SunEp021 – Nourishment

What does ‘nourishment’ mean to you?
It is holistic and includes all the things we consume and how we consume them.
How do you nourish yourself?


Hello and welcome to the Sunshine & PowerCuts podcast. My name is Heather and I am your host on this journey of empowerment.

This podcast features two types of episodes which alternate.
Sunshine ones like this one offer inspiration drawn from nature,
and the PowerCut episodes are where I share insights into my life living off the power grid.

Embark on a journey empowered by nature, then continue the conversation as part of the Sunshine & PowerCuts Community


Upcoming Event: International Podcast Day 2018 – September 30th Celebrate the Power of Podcasting
I have been invited to be a guest speaker for the official International PodcastDay 2018 livestream event.
I would love for you to join me for my segment in the live chat: 6pm PDT on September 29th – which is 2pm NZT on Sept 30th
You can find out more here:
Use #InternationalPodcastDay on social media to follow the conversations.
Also, take a listen to: Bonus Episode 02 – International Podcast Day 2017

Important Links:

Ways you can connect with me:
Tweet me on Twitter @SunPowerPod
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Email me at
Leave me a comment on Facebook @SunshineAndPowerCuts

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Music – Porches & Universes : Puddles of Infinity